Breakfast (8:15 AM)
- Oatmeal Squares with 90 calorie Silk Pure Coconut Milk
- Coffee with light cream.
This is a very average breakfast for me. I love Silk Pure Coconut cause I finally have something to pour on my cereal. I'm not lactose intolerant, but I have always hated milk. This provides a nice low-cal substitute that isn't so thick and gross to me. Coffee is a given.
- Estimated Total Calories: 300
Snack (11:00 AM)
Couldn't hold out. Too many good snacks in the office. I chose carrots and hummus, one of the healthier ones at least.
- Carrots & Roasted Red Pepper Hummus (about 160 calories)
Lunch (12:30 PM)
The negative side of my 11:00 AM snacking is that I wasn't really hungry come lunchtime and nothing looked appetizing. Didn't finish the salad, but put a decent dent in it. Probably should have opted for something healthier than honey mustard, but a little can't hurt (right?). I hope I remedied at least some of those calories with the apple in place of dessert.
- Small salad with Honey Mustard dressing
- English Muffin with butter
- Green Apple
- Total Estimated Calories: 400
Snack (4:00 PM)
Yeah. I ate so many more of these than are pictured. Work-related busy snacking. I shouldn't ever keep food of my desk. I was hungry when I started eating, but not so much so that I should have inhaled so many of these suckas. What should I say? They're damn good and can't possibly be that awful.
- Athenos Whole Wheat Pita Chips
- Total Estimated Calories: 250
Dinner (7:45ish)
- chicken tortellini soup
- chiobani strawberry 0%
- raspberries
- mini milky-way
- Total Estimated Calories: 450
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